Believe it or not, you don’t need much to embrace or get in touch with your spiritual side. No, you don’t NEED candles or herbs, or even pretty smelling incense. All you need is yourself and a positive mindset. Spirituality is all about your intentions. What’s your goal, and do you believe in it? Do you believe in yourself? The best way to help get your head in the right state is through meditation. And before you say you can’t meditate, think again. Think about what you’re looking to accomplish through meditation.
Meditation is the act of silencing your ego and believe it or not but it’s not just done by sitting silently and saying “hummm.” You can meditate while you cook, run, dance, whatever best helps you clear and silence your mind. The intention you set will make all the difference. If you go into it with no intentions, chances are little to nothing will happen. But if you ask your guides to help you ground yourself, maybe give you answers, or even just clear your head for a moment, chances are, they’ll come through. By really believing in your ability to receive what you’re looking for. It’s oftentimes difficult to believe, which is why meditation takes time to really achieve. Fake it till you make it, keep focusing on your goals, keep repeating your intentions, and over time, you will manifest the clear head you’re working toward. Mindful meditation is a process and does take time to master. Don’t get mad at yourself after the first time.
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